Managing your personal stress

This course explores work-related stress, what causes it and the coping strategies you can employ to help manage it.

PLEASE NOTE: As an eLearning course, you can access the course material at any time. So, please ignore the course date shown below as this is for our internal systems only.

Course dates

Start: 31 Dec 2022 - 0:00
End: 31 Dec 2022 - 23:30
Managing your Personal Stress

Non Member Cost: £45 (+VAT)
Member Cost: £35 (+VAT)

Related courses and information

Mental health webinar recordings

Nurturing your own and supporting your staff’s mental health is an important part of day-to-day life. Identifying signs, triggers of anxiety and stress and then taking appropriate steps to find and provide support will ensure everyone keeps mentally well.

Managing stress in your team

This course helps you know how to identify and treat stress, it’s specially designed to help mitigate and control work-related stress risks.