Managing your personal stress
PLEASE NOTE: As an eLearning course, you can access the course material at any time. So, please ignore the course date shown below as this is for our internal systems only.
Related courses and information
Mental health webinar recordings
Nurturing your own and supporting your staff’s mental health is an important part of day-to-day life. Identifying signs, triggers of anxiety and stress and then taking appropriate steps to find and provide support will ensure everyone keeps mentally well.
Managing stress in your team
This course helps you know how to identify and treat stress, it’s specially designed to help mitigate and control work-related stress risks.